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Learn to live Somatically. Introduction to Somatics.
Sun, 23 Feb
|46 Montrose Terrace
Week 1 - Introduction to somatics Explore the foundational principles of somatic work and how to integrate them into your daily life.
Time & Location
23 Feb 2025, 15:00 – 17:00
46 Montrose Terrace, 46 Montrose Terrace, Edinburgh EH7 5DL, UK
Guests
About The Event
Week 1 - Introduction to somatics
Explore the foundational principles of somatic work and how to integrate them into your daily life.
Harmonise your mind and body
Learn what Somatic work is and how it can benefit you
Learn about fight/flight and how it plays its part to protect us.
Triggers - Learn what triggers are and how they have manifested in life and our body
Tickets
General Admission
£30.00+£0.75 service feeLow income Ticket
One per course. Please use this option at your own discretion.
£+Service fee
Total
£0.00
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